Swoop Fitness Australia
Mobile Personal Training, Online Personal Training, Fitness Testing for Workplaces, Stretching Charts
We offer face to face mobile personal training and Online Zoom personal training sessions. We also provide injury prevention and fitness testing for workplaces and we create job specific and post work out stretching charts.
We provide personal training to customers across Newcastle and Maitland. Whether it’s your first session or you’re looking to improve your performance in elite sport we’ll provide a plan to help you reach your goals.
Injuries in the workplace are problematic for many reasons and most of them are completely preventable. We provide fitness screening and corrective exercises to workplaces to help them keep their employees fit and healthy.
Stretching can help keep people fit and healthy and allow them to perform their job safely and properly. We provide job specific stretching charts so that your employees can have exercises specifically tailored to their work. We also sell basic stretching charts that are designed for post-workout.
Online Personal Training
Due to the ongoing COVID-19 pandemic we have opted to provide online one on one training sessions conducted through Zoom sessions. Don’t let lockdown obstruct your fitness journey! If you are living in an area that is locked down, you can still receive personalised training sessions with your own personal trainer.
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Call Us Now
If you’re interested in our personal training services or our workplace injury prevention and stretching charts give us a call or shoot us an email and we can help you achieve your fitness and health goals.